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Tilly Catarinella

A Mindset and Performance Coach who shares her knowledge of Positive Psychology through the mediums of professional coaching and delivering talks. She specialises in working with Emerging Talent and recognises that this high-potential group highly value and benefit from the opportunity to increase their self-awareness.

Tilly successful experience of coaching across different industries and is able to connect with individuals and facilitate their learning in a way that allows them to feel re-energised with a renewed sense of clarity and self-awareness. With an inclusive and open approach aimed at:

  • Finding out what your strengths are and deciding how best to utilise them in the workplace
  • Ability to reframe negative situations by adopting a different mindset
  • Experiencing less stress
  • Potential to function at optimum level

Tilly's specialist areas of expertise include:

  • Growth Mindset
  • Dealing with Change and Transition
  • Effective Communication
  • Positive Psychology
  • Building Resilience
  • Self-Awareness
  • Emotional Intelligence
  • Delegation
Tilly Catarinella